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scrambled tofu
From Anarchopedia
Revision as of 14:30, 14 December 2007 by Beta M (Talk | contribs) (Anarchopedia:Vegetarian Wikia datadump)
Ingredients[edit]
- 375g block of firm tofu, crumbled
- 1 teaspoon Turmeric
- 2 TBSP soy sauce
- 1 TBSP dried parsley
- 2 or 3 TBSP soy milk or more depending on how dry or 'sloppy' you like your scramble to be!
- salt and pepper to taste
- powdered vegie stock can also be added if you prefer that also.
Serve this with toast and I sautee up some mushrooms and spinach to have on the side for a big yum breakfast =o) Instructions Heat a frying pan over medium heat. Crumble the tofu up with your hands into the frying pan, and add the turmeric, soy sauce, parsley, salt and pepper, and soy milk. Mix it all up, stirring often until tofu resembles scrambled eggs... If you prefer a sloppy scramble mixture, add more soy milk and let the tofu soak it up. I don't like to use a tofu that is too firm either, other wise it doesn't crumble well.
Reference[edit]
This article is based on a GNU FDL Vegetarian Wikia article: Recipes | Veg |